Showing posts with label Dr. Nancy Phan San Jose Orthodontist. Show all posts
Showing posts with label Dr. Nancy Phan San Jose Orthodontist. Show all posts

Wednesday, October 18, 2017

7 common fears about wearing braces

A smile is more than just a smile! It brings out confidence and a first great impression.  If two persons who have similar skills and experience show up to a job interview, the one who smiles beautiful and confidently has a good shot at landing the job than the one who carries a stern face.  So why aren’t more people wearing braces to achieve that nice smile?  Costs can be a major factor.  Time, not wanting to spend 1-2 years in treatment, is another one.  Beyond, there are other factors that prevent people from seeking orthodontic treatment.  Here are seven common fears that our patients express when thinking about braces:
1)      Fear that braces will hurt.
              Fear of pain is normal to most people.  The truth is that braces does not hurt that much.  Many research and studies conducted on people with braces, patient ranked the pain level is average 3/10.  Most of the time, it is a light dull aching pain for 2-3 days then disappear. There is also over the counter pain medication such as Tylenol and Ibuprofen to help with discomfort. Other aids such as wax and silicone protectors can minimize any discomfort.
2)      Fear that metal mouth that will look bad.
              Kids and teens may fear that braces “look funny” and other kids may make fun of them.  The truth is that nowadays braces are so popular that braces are seen as a fashion trends. Most teens like to customize their braces with specific color ties to match their fashion sense and outfits. For adults or teenagers who cannot have braces, Invisalign or lingual braces are alternative options.
3)      Fear that food will get caught in between their teeth.
              Having braces required more hardware in the mouth.  There is a higher tendency for more food to get caught in between the teeth and will require a little more time for cleaning.  Most people spend an extra 10 minutes at night to clean in between their braces before bedtime.  They also spend a few more minutes during the day to brush or swish out the mouth with water in between meals.
4)      Fear that they will get bad breath.
              Bad breath caused by a heavier load of oral bacteria that release sulfur gas.   There are individual variations when someone is more prone to harbor these type of bacteria than others.  In general, if you brush your teeth thoroughly, brush your tongue daily, and go to your general dentist 2-4 times per year during orthodontic treatment, you can prevent bad breath.  In case that you do, discuss with your general dentist as there are ways to treat bad breath.
5)      Fear that treatment will take too long.
              For some teenagers, the thought of having braces each year seem like an eternity.  If treatment may last two years, it sounds like forever.  However, given two years of braces to achieve a lifetime of having a beautiful, straight smile is something not to regret.  That confident boosting smile is worth a lifetime of happiness.
6)      Fear that braces cost too much.
              In the 70s, the cost of braces is close to purchasing a new car and only those people who are wealthy can afford treatment. Nowadays, braces are so much cheaper and many offices offer monthly interest-free payment plans to make braces more affordable.  By eating in and not going to a fancy restaurant once a week, four times a month, you can save enough money to pay toward braces.
7)      Fear to make a change.
              When there are fears, some people may not act. It seems more comfortable to stay on status quo and not doing anything about it. After all, you have this crooked smile for many years and you are identified to it.  The thing is it takes courage to make a change. If you want a beautiful smile, you need to make sacrifices.  You need to take the first step to set up an orthodontic consultation and begin.  There is a Chinese proverb that said “Success begins with taking the first step.”

If you are thinking about getting braces, the best recommendation is to schedule a face-to-face orthodontic consultation so our orthodontist, Dr. Nancy Phan, can answer your specific questions.  


Saturday, September 2, 2017

Invisalign system and cost?

The Invisalign system
Invisalign is an innovated system that started in the heart of Silicon Valley by Align Technology, found in Santa Clara. In 1998 they got FDA approval for fabrication of the product and began sales in 1999.  Since then roughly 5 million people has used the product, treated by over 80,000 dentists all over the world.  This system involves using Align Technology’s proprietary software to convert your 3-D images of your teeth into a virtual 3-D model, then got set up such that your orthodontist can pick  apart individual teeth, move, and set up your teeth into perfect alignment and occlusion.  
Through Align Technology’s proprietary software, your orthodontist create a virtual correction set-up for your teeth first, then the prescribed treatment plan was sent to a distance location so robots by Aligner Technology can fabricate, trim, cut, and package aligners  into neatly stacked package and send them to your orthodontic office for dispensary.  Due to use of their proprietary software, Aligner Technology charged a high lab fee for their aligner product. 

The cost
Full Invisalign treatment may involve 25 trays or more and may take anywhere from 15 months or longer. The costs range from $5000-$9000 depend on the geographic areas and offices.  In the bay area, the cost averages around $7000.  At Care Orthodontics, our fee is significant lower.  We extend more affordable fee to make treatment accessible to more patients.  Fee varies depends on the complexity of treatment and the individual’s occlusion.

Invisalign system can be used to treat children, teenagers, adults ranging from age 7 to 97.   A decade ago, Invisalign was recommended mostly for patients age 14 or older but in recent years, with advanced technology, Invisalign treatment, used in combination with braces, can be applied to treat children at younger age. 

Whether you are the parents of the teen or the adult who considers the Invisalign system, every individual has different needs and requirements.   For specific recommendations, you need to schedule a consultation with our orthodontist, Dr. Nancy Phan, to do a thorough clinical examinations, review the teeth and see what best fitted for your needs.  The specific time, costs, and requirements will be discussed at the consultation appointment.

Dr. Nancy Phan is a Board-certified orthodontist and dedicated many years to bring out the true beauty of your smile and strong bites.   Visit our website at www.CareOrthodontics.com or call Care Orthodontic today at 408-971-2885 to schedule an appointment.


Wednesday, July 19, 2017

Pros and Cons of Invisalign system

Many adults and teens who consider orthodontic treatments are interested in Invisalign system. They like to get their teeth straight and beautiful without wearing braces and come to Care Orthodontics to ask Dr. Phan about Invisalign.  Here are the break downs of Invisalign pros and cons that may help you as you make an informed decision whether this appliance is right for you.

The pros of Invisalign - there are many:
1)      The aligners are invisible.  With the transparent plastic materials, most people will not notice that you are wearing them so you can very much being discreet as going through orthodontic treatment.
2)      The aligners are removable. You can remove them if you feel too much pressure and want to take a break from treatment.  You can be remove them for important social events such as date nights, board meetings, wedding, photo shots, speaking engagement, etc.
3)      The aligners are easier to brush and floss. Without the added apparatus in the mouth such as brackets and wires, there are less food traps. Flossing with Invisalign is an ease, the same as you do without any treatment.  In comparison, flossing with braces required using special flossing devices such as floss threader, water flosser or Waterpik.  Whichever system that your wear, whether braces or Invisalign, your orthodontist will recommend you to brush and floss daily to prevent cavities and gum diseases.
4)      There are less orthodontics emergency visits. Without many braces and tubes glued to the teeth, there are less chance that they will come off and thus less emergency visits.
5)      There are no diet restrictions compared to braces.  With braces, you need to stay away from eating hard and crunchy food.  Hard food break glue around brackets and cause them to detach.  With Invisalign, you have no diet restriction.   You can eat everything including hard, crunchy and sticky foods such as apples, carrots, ices, nuts, hard chips, caramelized candies, chewing gums, etc.

The cons of Invisalign:
The cons have to do with your compliance to treatment.  You must wear Invisalign aligners almost full time to get enough stimulation and tooth movement.  If you leave the aligners out of the mouth long enough, your teeth will stop moving or not moving enough.  For treatment success, you must wear the Invisalign aligners for your teeth to move. 
  1.  You must wear the aligners 20-22 hours a day, leave out 2 hours to eat, brush, and floss.  If you tend to forget to put aligners back on after eating, snacking or brushing, your teeth may not experience enough force to move. Less time wear will lead to inadequate fitting or non-fitting aligners.
  2. You need to remove aligners to eat.   Most people complain that they don’t get to snack enough during the day as it is a hassle to remove the aligners to snack.  The truth is that you can eat, you just need to remove the aligners, snack, brush your teeth and put the aligners back.  It takes a little bit of time, but possible to indulge in food.  You should brush after each meal; however, if you are in a crunch and  don’t have time to brush, at least swish water in your mouth for a minute to wash away most food before putting the aligners back.   This will cut down on the amount of sugar and plaque to minimize cavities.  
Just like anything in life, you must work and follow through to succeed.  Once you wear Invisalign, you will figure out a way to make the appliances fit with your lifestyle and routines.  If you have further questions, schedule for a consultation appointment with Dr. Nancy Phan.

Dr. Nancy Phan is a Board-certified orthodontist and dedicated many years to bring out the true beauty of your smile and strong bites.   Visit our website at www.CareOrthodontics.com or call Care Orthodontic today at 408-971-2885 to schedule an appointment.


Sunday, June 4, 2017

It takes a smile to start a smile!

When was the last time you smiled at stranger at a party then started to mingle and formed a new friendship?   How long has it been that a stranger at a supermarket smiled at you and started talking to you while waiting in line at the check-out stands?  Either way, it takes a friendly gesture such as a smile to warm up a person and open up a conversation.  There is a cliché that life is about gives and takes.  You have to give a smile to receive a smile!  A smile is a strong unspoken language to express happiness, human connection, friendship, and love.  

A smile gestures that you are happy and you are open to connect.  Why not smile more and bring more happiness to your life!
Asides from the psychology and spiritual connection of human bonding through smiling, there is also a physiological response occurred while you smile.   Your body releases a surplus of good chemicals to keep your mind positive, balance, and healthy while reduce amounts of stress hormones to prevent your body aging and fatigue.

What prevent you from smiling?
If you have crooked teeth and they prevent you from smiling, or if your buck teeth make you feel hyper self-conscious and shy away from camera, then you need a smile make-over and we can help.
It takes courage to take the first step toward seeking orthodontic treatment.  Most people are hold back to receiving orthodontic treatment either from the fear that braces hurt, the avoidance to appear with mouth full of metal, or the thought that foods stuck in between their braces. In that case, you may want to seek alternative treatment such as Invisalign.

When there is a will, there is a way.
Nowadays, with the added technologies such as thinner brackets, clearer ceramic brackets, and no metal and braces appliances such as the Invisalign system, or even the lingual braces, you have many options to choose from.  Just pick the one that best fits your lifestyle.  Also know that there are treatment options and financial options to make transformation available.

Your first step is an orthodontic consultation.
An orthodontist can transform your smile through braces, Invisalign and other tools.  At the consultation, your orthodontist can give you advices and plan your detailed treatment.

Dr. Nancy Phan is a Board-certified orthodontist and has been practicing at Care Orthodontics in San Jose CA for over 10 years.  Visit us at www.CareOrthodontics.com or call 408-971-2885 for more information.



Friday, October 2, 2015

Should I buy an electric toothbrush?

Can an electric toothbrush brush your teeth better than a manual toothbrush? No. As long as you can do a good job of brushing and removing all plaque on the teeth and around your gums, then either toothbrush can help you accomplish this goal.

Can an electric toothbrush brush your teeth faster than a manual toothbrush? Absolutely.

Is it worthwhile to spend $70 on an electric toothbrush? Yes. If you can afford to buy one, it will save you time and effort. You just need to hold the angle of the toothbrush correctly and it will do the job for you.

Using an electric toothbrush versus manual toothbrush

Comparing electric tooth brushing with manual brushing:

If the ultimate goal of brushing is to remove plaque and bacteria then either method can work as long as the end goal was accomplished – that is the removal of plaque. Research has found that electric toothbrushes are no more effective than manual toothbrushes, assuming that the people used a manual toothbrush effectively. [Source: Manual versus powered brushing]

Research has concluded that the way brushing is done and the amount of time spent is more important than the choice of brushes. [Source: Meta Analysis]

Special features of an electric toothbrush:

Did you know the first electric toothbrush was invented in 1954 in Switzerland by Dr. Philippe-Guy Woog? It was created for patients with limited motor skills and for patients in braces. [Source: Wikipedia]

Here are a few reasons why you should spend $70 on an electric toothbrush:

1. An electric toothbrush can have two types of action: vibration or rotation-oscillation. A vibrating toothbrush is similar to manual brushing, however, at a faster rate. A rotational oscillation toothbrush alternately rotates in one direction and then the opposite direction. They can both deliver around 20,000 to 50,000 strokes per minute compared to 100-300 strokes per minute with manual brushing.

2. An electric toothbrush is classified based on speed, such as power brush, sonic brush or ultrasonic brush. If it is below 1000 oscillations per minute, it is a power brush. If it is below 20,000 oscillations per minute, it is a sonic brush. If it is above 20,000 oscillations per minute, it is classified as an ultrasonic brush. An ultrasonic toothbrush emits vibration in high frequency and low amplitude to break up plaque and bio film on teeth surfaces as well as up to 5mm below gum level.

3. An electric toothbrush comes with a small head to get to hard-to-reach surfaces, such as behind the last molars and around inside surfaces of the teeth.

4. An electric toothbrush can come with a bigger handle to make it easier for young children and adults with arthritis to operate.

5. An electric toothbrush is rechargeable so it can deliver the same force after it is fully charged.

6. An electric toothbrush has a 30-second beeping feature for each quadrant and a two-minute timer for entire mouth brushing.

Don't forget to change the brush head every 3-6 months or when the brush bristles are visibly worn out. If you decide to keep using a manual toothbrush, you can do so, just make sure you spend at least 2 to 3 minutes to brush, reach all surfaces including gum-line level to adequately remove plaque, and get in between the brackets. Brush and floss daily.

Dr. Nancy Phan and the team at Care Orthodontics in San Jose, CA love to see you with a beautiful and radiant smile. Please check out our website www.CareOrthodontics.com for more information about Invisalign or braces.

different types of electric toothbrushes

Resources:

1.http://en.wikipedia.org/wiki/Electric_toothbrush

2. Robinson PG, Deacon SA, Deery C, Heanue M, Walmsley AD, Worthington HV, Glenny AM, Shaw WC (2009). "Manual versus powered tooth brushing for oral health"  Cochrane Database Syst Rev (1): CD002281. doi10.1002/14651858.CD002281.pub2.  PMID 15846633 -  Meta-analysis of studies of the effectiveness of electric toothbrushes.

3. Deery C, Heanue M, Deacon S, Robinson PG, Walmsley AD, Worthington H, Shaw W, Glenny AM (March 2004). "The effectiveness of manual versus powered toothbrushes for dental health: a systematic review". J Dent 32 (3): 197- 211.  doi10.1016/j.jdent.2003.11.006.  PMID 15001285

Monday, February 9, 2015

Am I too old for braces?

From time to time, we have grandparents who are interested in orthodontic treatment after having brought the grandkids into our office. We also have middle-aged adults who would like to get started with treatment or want re-treatment. Nowadays, there are more adults getting braces and Invisalign treatment than decades before. According the American Association of Orthodontists, currently 20% of orthodontic patients are adults, compared to less than 5% over 20 years ago. 


Adult woman wearing braces

Reasons why it is easier for adults to wear braces these days:

  • The metal brackets are thinner and smaller
  • The clear, ceramic brackets are thinner, less brittle, less likely to cause stains
  • Optional lingual braces are attached to the back of the teeth and are less noticeable
  • Invisalign is a good alternative for adults who do not want to wear braces
  • Socially, it is more acceptable to wear braces and more people are doing it than ever before
As more people are aware of the benefits of straight and healthy teeth, they are more motivated to obtain treatment. You don't have to live with negative consequences of physically limited oral health due to bad bite, uneven teeth, gingival recessed gum, or trapped plaque. You don't have to suffer the psychological setback of covering your unattractive teeth while smiling, and you don't have to fear that people will judge you negatively due to crooked teeth.

Here are the benefits of receiving orthodontic treatment:

  • Less chance of food build-up, stain, and plaque accumulation with aligned teeth
  • Less periodontal disease and gum recession when teeth are in proper occlusion
  • Less trauma in occlusion when teeth are properly fitted
  • It is much easier to brush and floss with straight teeth
  • You chew food properly and avoid gastrointestinal problem with correction of improper bite
  • You speak better and digest food better with correction of an open bite
  • You show more self-confidence when you have a better smile
  • When you smile more, you are more approachable to others, make more friends, attract the opposite sex, and perform better at job interviews.

Should you consider orthodontic treatment at your age?

You are never too old for orthodontic treatment. Even in your 70s or 80s, as long as there is normal bone metabolism and no periodontal disease, tooth movement can occur. However, here are some important differences to consider in adult orthodontics:
  • By adulthood, bone growth has stopped. Therefore, there are no opportunities to manipulate jaw growth except for jaw surgery. With severe underbites, overbites, crossbites, or facial asymmetry, a combination of jaw surgery and orthodontic treatment may be necessary.
  • Treatment may take longer in adults compared to adolescence. With age, teeth may move a little more slowly due to dense bone. With age, adults are more prone to root resorption and periodontal diseases. Thus, adults need to be more closely monitored and need more frequent cleanings. Adults need gum pockets checked every 4-6 months to ensure healthy periodontal structure.
  • Adults often need more inter-discipline care and dental cosmetic treatments along with orthodontic treatment. Procedures such as veneers, porcelain crowns, teeth whitening, gum grafting, etc. are often indicated to restore size, shape, and function of teeth as a result of heavy grinding, bruxism, root-canal treatment, internal staining, or gum recession.
The outcomes are just as good for adults. Even though many adults worry about the age to pursue orthodontic treatment, the majority are satisfied with the end results. They are happy that they invested the time and money in their smile and they can keep their healthy smiles for many more years to come!

At Care Orthodontics, we are here to help. If you have any questions about your bite and would like to consider treatment options, you can schedule an appointment for complimentary consultation with Dr. Nancy Phan at 408-971-2885. You can also find other beneficial information on our website at www.CareOrthodontics.com.

Saturday, June 14, 2014

Happy Father’s Day from Care Orthodontics!

A good father makes all the difference in a child's life. He's the pillar of strength. He's the love and continuous support. He's the source of courage, discipline and inspiration.

At Care Orthodontics, we appreciate all the great fathers who invest in their children's braces and Invisalign. Their investment is well spent so that their children can have a lifetime of a beautiful smile, face, and self confidence. We salute you in your honor and dedication.

We hope that you will spend quality time with your family and loved ones this Father's day weekend. Happy Father's day! From all of us at Care Orthodontics.

You can find us at www.CareOrthodontics.com or www.facebook.com/CareOrthodontics

Son and Dad hugging


Here are our favorite quotes about fathers: 
  1. "Anyone can be a father, but it takes a real man to be a daddy."- Anonymous 
  2. "What Is A Dad? A dad is someone who wants to catch you before you fall but instead picks you up, brushes you off, and lets you try again. A dad is someone who wants to keep you from making mistakes but instead lets you find your own way, even though his heart breaks in silence when you get hurt. A dad is someone who holds you when you cry, scolds you when you break the rules, shines with pride when you succeed, and has faith in you even when you fail..." - Unknown 
  3. "My father gave me the greatest gift anyone could give another person, he believed in me."- Jim Valvano 
  4. "It is easier for a father to have children than for children to have a real father." - Pope John XXIII 
  5. "Someday i will find my prince but my Daddy will always be my King." - Unknown 
  6. "When my father didn't have my hand....he had my back." - Linda Poindexter 
  7. "The quality of a father can be seen in the goals, dreams and aspirations he sets not only for himself, but for his family." - Reed Markham
  8. "The gift of a Father cannot been seen by our eyes, yet he sacrificed his every breath,sweat and everything to comfort us, his family'' - King Tony Singh 
  9. "It doesn't matter who my father was; it matters who I remember he was." - Anne Sexton
  10. "A father does not tell you that he loves you. He shows you." - Demitri The Stoneheart
  11. "A child looks up at the stars and wonders. Great fathers put a child on his shoulders and help them to grab a star." - Reed Markham
  12. "Your father gives you many things in a lifetime.....most of which you will not appreciate until way after he is gone." - Linda Poindxter
dad kissing his daughter goodnight

Her are our favorite Dad’s sayings:

- "Go ask your mother."
- "Just wait until I get you home."
- "When I was your age…"
- "Do you think money grows on trees?"
- "Do it to make your mother happy."

father holding is child on their shoulders


fathers day quote